Posted by: 2in10 | 05/30/2011

supermarket foods to avoid

Today in Dr. Mercola’s newsletter an article warns about seven foods to avoid eating. The source is Food Matters from May 12, 2011. Canned tomatoes, microwave popcorn, farm-raised salmon, and conventionally grown or produced potatoes, apples, beef and milk. They are high in pesticides, hormones, and carcinogens. (

Dr. Mercola adds his own warnings: avoid genetically modified (GM) foods, fructose, artificial sweeteners, diet water (what in the world is that? it’s a bottled water treated with dyes, artificial sweetener, preservative, and solvent), and processed meats. Each of these is a subject in itself. Look for USDA Organic on the label.

I need reminding periodically, so I share this with you. Learn more at

Happy summer as we bid May farewell.



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