Posted by: 2in10 | 04/02/2011

the healthy handbag

I love this one! Catch the Spirit came in the mail today. It’s the newsletter for women from Baystate Health in Springfield. I love to see the seminar topics they are offering,  like A Mindful Approach to Stress Reduction, that were barely known, never mind promoted by a Western medical center in the mid-1990s.

My favorite — The Healthy Handbag! Spend 90 minutes on Wednesday evening learning about ten healthy items you should be carrying and others you might have on board that could make you sick.

I wish I could be there.

Carolyn

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